Each class is tailored to the appropriate skill level, providing a safe and supportive environment for every athlete to grow. Whether just starting or aiming for elite skills, we help every tumbler achieve their goals!
Tumbling:
Tumbling is a form of gymnastics that focuses on acrobatic and dynamic movements performed on the floor or specialized equipment like a spring floor or tumble track. It involves a series of continuous skills such as flips, twists, and handsprings that demonstrate strength, agility, coordination, and body control.
Common tumbling skills include:
- Cartwheels and round-offs
- Handsprings (forward and backward)
- Back tucks and layouts
- Twisting elements like fulls and double fulls
Tumbling is a foundational component in cheerleading, gymnastics, and acrobatic sports, helping athletes build confidence and refine their body awareness. It can range from beginner basics to highly advanced maneuvers for competitive settings. Tumbling training emphasizes safety, proper technique, and progression to prevent injuries.
Tiny Tumblers:
For our 3-5 year olds, Tiny Tumblers allows athletes to learn skills independently on the main floor with some equipment.
During these classes for our youngest athletes, we focus on independent learning as well as group learning skills. Our safety-certified instructors teach the fundamentals of tumbling, core strength, balance and flexibility.
Beginner:
For ages 6+ this program is the perfect place to start if you’re looking for something fun and challenging for your child. Our athletes work at their own pace and individual skill level during our beginner classes. Our safety-certified instructors teach by using drills and spotted skills. The goal is to have fun and teach new skills. Our athletes are always encouraged to set personal goals and work with coaches and independently to achieve those goals.
Novice to Advance:
For ages 6+ Here we begin to learn skills that you will see performed and as the athletes achieve different skills learned in each class coaches will advise on the advancement to the next levels of each class.
Tumbling Class Interest Form
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